Our New Training Space at MV/FIT

We have just recently completed the refurb of our new, state of the art Small Group Personal Training facility here in Winchester.  

We wanted to share a few of the details behind why our new refurb is going to take our Personal Training to the next level and help you achieve a fitter, healthier and stronger body.  

Overall, the equipment we have is the Rolls Royce of fitness equipment and is the gold standard to Personal Training. Our equipment manufacturer BLXBOX has produced kit for many elite sports teams including Barcelona FC and the Irish Rugby Union.  

Having both free weight exercises and the new addition of cable exercises is the best in class method to train to maximise your strength potential. 

Here are just three of the reasons why our refurb will transform your Small Group PT sessions: 

1. Integrated cable system 

Our new fully integrated cable system allows us to train using a variety of cable based strength exercises which gives us lots of more opportunities to train different parts of the strength curve.  

The cables have a constant load all the way throughout many exercises, so there are no easy parts to the exercise. Conversely, bands get easier and harder depending on what exercises you do.  

By offering up more options, this helps us to achieve 'optimal challenge' with the areas you want to focus on such as building your back strength to get stronger at chin ups. With the addition of the cables, we can do just that.  

2. More capacity to train at peak times 

For a long while now, we have been over-subscribed at many peak times such as 6am, 5pm and 6pm.  

So now we have the space and equipment to be able to train you with two coaches on the gym floor side by side to maximise your coaching and allow members to book into the times they want to.  

3. More gym floor space 

Our integrated storage solutions allow for all of our equipment to be stored in between the racks which maximises our floor space to train you.  

We have a great sized facility and it became obvious that we were not using it to its full potential with the equipment and layout we had previously. Now every square inch is optimised to allow you more room to train in your small group and work on building up your strength and fitness.  

Not only that, but we can now coach you to an even higher level with the equipment being side by side.  

We are super excited for this next step in our evolution and taking your training to the next level.  

- Head Coach - Alex